Health
Do you know your primary health points?
- Sleep
- Diet
- Light intake
- Breathing
Quality of light intake is directly correlated with bodily and mental health.
Exposure to blue or commercial light misleads our biology into daytime behaviors which can lead to sleep disorder, stress, fatigue and a lower enjoyment of life.
How does LiteBar help?
LiteBar is calibrated to mimic natural light sources, reducing the effects of blue-light while delivering a sense of relaxed alertness.
- Feel good offline
- Look good online
Citations
- Lighting Ergonomics - Light Flicker
- Skin exposure to UVB light induces a skin-brain-gonad axis and sexual behavior
- Red light: A novel, non-pharmacological intervention to promote alertness in shift workers
- A visual circuit related to the periaqueductal gray area for the antinociceptive effects of bright light treatment